Health & Spiritual Coaching
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Life Begins at Thirty-Seven & A Half
My life ended in my thirties. Little did I know, it was just the beginning.
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If you’re reading this and feeling alone and lost, I want you to know you are not alone!
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If you are experiencing chronic health problems that won’t go away no matter what you try, you are not alone!
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If you have unresolved trauma or suspect you might and you are afraid to face it, you are not alone!
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If you feel like something is missing or you can be happier and just don’t know what’s wrong or how to feel your best, you are not alone!
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If you’re secretly battling any type of addiction, trust me when I say you are not alone!
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My hope for you is that after reading about my own tumultuous and sometimes very ugly journey towards healing, you will begin to see that there is hope for you, too, no matter what your situation.
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New Book Coming Spring 2023
Life Begins at Thirty-Seven & A Half:
A Memoir:
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Get Your Copy Today!
Amazon Paperback Or Kindle
Before & After
From lost & sick, to here & healthy
I spent decades trying to heal my many ailments through conventional means: meds, tests, therapies.. Until I realized that the answers were within me already.
Lost & Sick
In 2017, I was foggy, sick, lost, bald, depressed, unable to absorb nutrients due to leaky gut, and unaware of my body's ability to heal itself.
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Here & Healthy
Today, I am clear minded, healthy, aware with a full head of hair, happy, hopeful, and tuned into my soul's true purpose.
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Hello, Meg here, and I'm so happy you landed on my website! Welcome!
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A bit about me: I am a dog loving, nature loving, spirit nerd and I enjoy all the stuff typical spirit nerds do (crystals, sage burning, yoga, tarot readings and connecting with like-minded souls). When I'm not engaging in the above, I can be found hanging with my hubs and kid, snuggling with my pets, out for a walk on a scenic back road, or holed up in my office, writing.
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Writing has always been a passion, but I took a long hiatus when I was very ill and trying to heal myself, which my memoir details!
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I look forward to publicly speaking about my journey in hopes to spread my messages of hope for healing and self-empowerment far and wide with others.
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Thank you for being here!
All my love XoXo
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Integrative Nutrition Health Coach
A Health Coach is a wellness professional whose main goal is to guide clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more. Health Coaches create a safe space for their clients to explore their health, facilitating behavior and lifestyle change that can be sustained for the long-term.
The Institute for Integrative Nutrition is the oldest and largest integrative health school in the world. Over the past 30 years, IIN has trained over 100,000 students and graduates in 155 countries. IIN is licensed by the New York State Department of Education.
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Certified International Health Coach
About The International Association for Health Coaches
The International Association for Health Coaches (IAHC) is dedicated to serving the expanding profession of health coaches. Health coaches work with clients to help them achieve overall wellness. This includes educating and guiding clients to make behavioral changes in nutrition, diet and physical activity and recognizing that a comprehensive individual health plan also includes mental, psychological and emotional wellness.
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IAHC Certification
The IAHC Certified International Health Coach credential distinguishes certificants in the field of health coaching. To become certified, individuals must have graduated from either the Institute for Integrative Nutrition (IIN) health coach training program or a comparable program and also pass the Certified International Health Coach certification exam. By meeting these criteria, individuals have demonstrated competency in coaching skills and can use the IAHC Certified International Health Coach designation.
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